Archive for the ‘Depression’ Category

The symptoms of mild depression

Saturday, June 12th, 2010

Depression is a serious condition that affects millions of people worldwide. Many of these people wonder if there are natural remedies or alternative ways to relieve the symptoms of sadness. In this article we give you a guide.

If you suffer from depression and as many people wanted to know if there are alternatives “natural” or herbal supplements that may brighten your day because you’re worried about taking traditional medicines, I’ll give the answer according to what we know so far .

Studies suggest that some herbs appear to work to improve the symptoms of mild depression, but there is no scientific evidence to prove the effectiveness of herbs for the treatment of severe depression. And still more research required. Here are some of the herbs and supplements that are more likely to help.

But remember that any herbs should be administered with the same caution with which a drug is administered. Therefore, natural treatments for depression should be taken after consultation with your doctor. Do not assume that recipes or car because it is “natural” has the potential to cause harm.

* St. John’s wort: This herb, known in the scientific world as Hypericum perforatum, has been shown to improve symptoms of mild depression. For chronic or severe depression does not offer many benefits. In the United States, this herb is not approved as a treatment for depression, but in several European countries is used for this purpose. Should be taken with caution since it has been shown to interfere with several medications, including those intended to treat HIV / AIDS, other antidepressants, birth control pills, anticoagulants, some pills for asthma, steroids and drugs prevent organ rejection after transplantation. Some people can cause fatigue, dizziness, nausea, dry mouth, rash, headaches, sexual difficulties and redness of the skin when exposed to sunlight. (more…)

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Why depression affects more women

Wednesday, June 9th, 2010

Depression affects more women. Depression is a persistent and debilitating disease that affects both women and men, but women experience depression at a rate almost double that of men.

According to surveys of doctors and psychiatrists, one in five women are at risk of having an episode during their life. Hormonal factors are primarily responsible in this matter such as menstrual cycle changes, pregnancy, abortion, postpartum period, pre-menopause and menopause.

Depression is a subtle condition, still stigmatized and difficult to deal with a thousand edges in which no single trigger but several factors pushing suffer. According to epidemiological studies, depression can affect any age, including girls, there is a higher incidence after puberty until the end of menopause. (more…)

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the relationship between the physical and spiritual

Saturday, June 5th, 2010

First notes hidden sinful inclinations as ground for it: impatience, discontent, too much love for the material world, selfishness, distrust in God, lack of real submission to the sovereign will of God. Concluded that any fault on the sinful will (for example, a guilty conscience) is the cause of depression.
But carefully distinguishes between physical and spiritual causes of a problem:
“In many case that a large part of the cause is due to bad temper, weakness, diseases of the body, the soul is greatly handicapped by this, but when it comes to such physical needs can be seen that the sinfulness is smaller and less dangerous the soul, no longer a problem, but is minor. “

Then Baxter points out some specific causes of “excessive zeal” which manifests itself as depression. Includes “extreme pain, the body is unable to bear” weakening of mental abilities (such as mental decline of the very old), and “when the brain and imagination go crazy” body for other reasons.
Demonstrates outstanding balance. Baxter recognizes that some depressions are not derived from sin or failure to handle life according to how God says (in fact, at the end of his sermon on depression provides directions for health care!). (more…)

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The relationship smoke snuff and mental condition

Tuesday, June 1st, 2010

Supporters of the open spaces of bad smoke their extra arguments to support the need to protect nonsmokers from smoke snuff in the environment. However, British scientists provide just one more. Because according to new research, this second-hand smoke increases the risk of psychological stress and mental illness in healthy adults.

The relationship smoke snuff and mental condition has been ‘registered’ in previous studies in both mice and humans. It is known, in fact, that the smoke increases the risk of hyperactivity in children. In animals, for example, have been found to induce a negative mood.

To do this, we used an analysis of saliva cotinine levels established (metabolite of nicotine). “To our knowledge this is the first study to demonstrate prospectively and objectively an association between environmental smoke and mental health in a representative sample of the general population,” say the authors in their study. (more…)

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Good Alternative Medicine Techniques for Depression

Monday, May 24th, 2010

Depression

Depression and stress

And our colleagues have dealt Nature psico certain details of what depression is, helping us to know that, among other things, it becomes a general mood that is produced by a decrease in the levels of two neurotransmitters linked to state mood: serotonin and norepinephrine, although most people with depression, according to various investigations are women, because apparently a predisposition feel “special” to have it.

depression-medicine-alternative

No distinction of sex, social class or age, so that depression can appear quite at any time of life, as the hormonal dance that we tend to suffer during our life, certain social roles that we have to comply, or our own cultural heritage can affect whether or not their appearance.

But while conventional treatment may work for most of the time, many experts also suggest that combining this treatment with some techniques of alternative medicine can be achieved profit results and very fast. (more…)

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How to Cure Depression

Friday, May 7th, 2010

Depression

Depression

First identify the elements that “poisoned” your mind and then begins to unravel the mental disorder, to make way to develop clearer and more relaxed perspective soul.

1. Reserve time for yourself:  Although you know it, you are the most important person in your life, regardless of what your family or your friends sponging for you. If you’re not happy, it is difficult to be able to bring joy to others. Make time for yourself,. Take at least 20 minutes a day and dedicate it to do something you like, either read the newspaper, take a bath, going to school for something that interests you or call a friend. No matter concerned, it is always good if it is just for you. After doing something only for you, you will feel much calmer and less worries. You will free yourself from stress and have more things to offer to others.

2. Trust yourself: If you let the excessive self-criticism dominate your mind, lose confidence in yourself and this will affect your ways and your relationship with others. Banish from your mind the thoughts that are not constructive. Avoid reaching the conclusion that you are good to do something when you have not tried. Do not give up an idea or a new project when you do not get a brilliant result. The best of yourself and secure your self-esteem will be strengthened. People with self-confidence radiating safety, make others come to them and face every situation with enthusiasm and determination. (more…)

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