Medical and Health Congress

Archive for the ‘Depression’ Category

surely have often wondered if there is the possibility of being physically happy, and we say yes. If you raise levels of endorphins that the body will be happier people and be able to cope with their daily activities in a much more positive.

But how do we generate as many endorphins? There are different possibilities, and all are tied to a kind of quiet life with the least possible amount of negative thoughts. Contact with other people is a very important point to raise the production of this natural euphoria.

Another key point for the production of this drug is laughter. This can be generated through the memory of funny situations of everyday life, from conversations with relatives or friends and by the observation of audiovisual material that works by generating laughter. But the really important thing is to take every situation from a positive standpoint, because the endorphins will make life more enjoyable and easy.

We will discuss movies. What about scary movies, what kind of soundtrack have? Most play really scary high pitched sound fast fear, others have become smarter and have no music. This is great because mentally, without music and your mind wonders that allows them to put more suspense behind the film. Do you remember the project of the Blair Witch? It was a very low budget film, and without the soundtrack. Somehow it is still one of the most popular and watched thrillers of its time.

How do you feel about your good movies? Have you ever seen the Disney’s Enchanted? This is a musical that has its own light, soft, street dance, hug your neighbor, the lovely music. Could make me feel very caring and atypical in the mood to sing in the streets. Disney knew what they were doing with this. As with most Disney films music is fundamental. Puts the audience in the mood and gives them something to look forward. Read the rest of this entry »

A healthy lifestyle is generally defined by how they are physically healthy, right? For example, if you have a cold or is sick, you are considered unhealthy. If life is changing dealth a disease like HIV or cancer, that are not healthy. Now, does that mean it is entirely physical? Of course not! Their welfare is also determined by your mental state. Think about it, the type of music that generally affects listen to your personality type. Here’s an example: I listened to Hard Rock as a teenager (most teens do) and it was pretty wild, a creator of problems with energy and fun! I’m more mature now, I hear the music lighter, and I am more calm, relaxed, careless, and less energetic.

Now focus on the music and set the mood. Again, speaking of the great rock, how you feel when you hear that? I can tell you from experience that heavy music is my blood flowing, my heart pounding, my head throbbing. In short, I sent in overdrive! Now, how do you feel when listening to music to light? Go to the opposite extreme and use classical music as an example. Read the rest of this entry »

Depression is a serious condition that affects millions of people worldwide. Many of these people wonder if there are natural remedies or alternative ways to relieve the symptoms of sadness. In this article we give you a guide.

If you suffer from depression and as many people wanted to know if there are alternatives “natural” or herbal supplements that may brighten your day because you’re worried about taking traditional medicines, I’ll give the answer according to what we know so far .

Studies suggest that some herbs appear to work to improve the symptoms of mild depression, but there is no scientific evidence to prove the effectiveness of herbs for the treatment of severe depression. And still more research required. Here are some of the herbs and supplements that are more likely to help.

But remember that any herbs should be administered with the same caution with which a drug is administered. Therefore, natural treatments for depression should be taken after consultation with your doctor. Do not assume that recipes or car because it is “natural” has the potential to cause harm.

* St. John’s wort: This herb, known in the scientific world as Hypericum perforatum, has been shown to improve symptoms of mild depression. For chronic or severe depression does not offer many benefits. In the United States, this herb is not approved as a treatment for depression, but in several European countries is used for this purpose. Should be taken with caution since it has been shown to interfere with several medications, including those intended to treat HIV / AIDS, other antidepressants, birth control pills, anticoagulants, some pills for asthma, steroids and drugs prevent organ rejection after transplantation. Some people can cause fatigue, dizziness, nausea, dry mouth, rash, headaches, sexual difficulties and redness of the skin when exposed to sunlight. Read the rest of this entry »

Depression affects more women. Depression is a persistent and debilitating disease that affects both women and men, but women experience depression at a rate almost double that of men.

According to surveys of doctors and psychiatrists, one in five women are at risk of having an episode during their life. Hormonal factors are primarily responsible in this matter such as menstrual cycle changes, pregnancy, abortion, postpartum period, pre-menopause and menopause.

Depression is a subtle condition, still stigmatized and difficult to deal with a thousand edges in which no single trigger but several factors pushing suffer. According to epidemiological studies, depression can affect any age, including girls, there is a higher incidence after puberty until the end of menopause. Read the rest of this entry »

First notes hidden sinful inclinations as ground for it: impatience, discontent, too much love for the material world, selfishness, distrust in God, lack of real submission to the sovereign will of God. Concluded that any fault on the sinful will (for example, a guilty conscience) is the cause of depression.
But carefully distinguishes between physical and spiritual causes of a problem:
“In many case that a large part of the cause is due to bad temper, weakness, diseases of the body, the soul is greatly handicapped by this, but when it comes to such physical needs can be seen that the sinfulness is smaller and less dangerous the soul, no longer a problem, but is minor. “

Then Baxter points out some specific causes of “excessive zeal” which manifests itself as depression. Includes “extreme pain, the body is unable to bear” weakening of mental abilities (such as mental decline of the very old), and “when the brain and imagination go crazy” body for other reasons.
Demonstrates outstanding balance. Baxter recognizes that some depressions are not derived from sin or failure to handle life according to how God says (in fact, at the end of his sermon on depression provides directions for health care!). Read the rest of this entry »