Archive for the ‘Phosphorus’ Category
Main symptoms of the lack of phosphorus in the body
The match we’ve seen is a much-needed mineral for our body, and joined to it through food, why should not miss in our diet as food, fish, eggs, meat, low fat dairy, whole grains, cereals, nuts and vegetables.
Phosphorus deficiency in the body can lead to significant symptoms that are easily visualized, although it is unlikely a problem, if so it is necessary to consult a specialist trust.
Among the most common symptoms encountered, pain, body weakness, excessive fatigue, weak bones and teeth, lack of joint flexibility, anorexia, poor appetite, and incidence of recurrent infections.
Phosphorus is a mineral found in almost all foods, so it is not very common, with a deficit of it, but those people who are alcoholics, suffering from hyperthyroidism, or vitamin D deficiency, and renal diseases are high-risk groups.
In these cases it is very common that the patient has a weakening and softening of the bones, abnormalities in the nervous system that occurs with tingling and cramps, sleep excessively, a marked slowing of reflexes, tremors, mental confusion, and the blood has a low level of platelets, which can also lead to hemolytic anemia, so it is important to perform the query.