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	<title>Medical and Health Congress &#187; Diet Tips</title>
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		<title>Top Ten Tips for Normal People Diets (Part 3)</title>
		<link>http://www.ttmcongress.net/weight-loss/top-ten-tips-for-normal-people-diets-part-3.html</link>
		<comments>http://www.ttmcongress.net/weight-loss/top-ten-tips-for-normal-people-diets-part-3.html#comments</comments>
		<pubDate>Sun, 28 Mar 2010 06:30:16 +0000</pubDate>
		<dc:creator>Ilona Ernest</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet program]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Healthy Weight Loss]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[Normal People Diet]]></category>
		<category><![CDATA[weight loss diet]]></category>
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		<description><![CDATA[8. Replace “Bad” with “Good” food &#8211; This is a slightly different twist on the earlier advice on replacing bad addictions / habits with good. Since some food replacements are a matter of expense, and since you might be preparing food for a family rather than just one or two people, you can not always [...]]]></description>
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		<title>Top Ten Tips for Normal People Diets (Part 2)</title>
		<link>http://www.ttmcongress.net/weight-loss/top-ten-tips-for-normal-people-diets-part-2.html</link>
		<comments>http://www.ttmcongress.net/weight-loss/top-ten-tips-for-normal-people-diets-part-2.html#comments</comments>
		<pubDate>Sat, 27 Mar 2010 06:20:10 +0000</pubDate>
		<dc:creator>Hillary Swank</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[Healthy Weight Loss]]></category>
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		<description><![CDATA[4. Groove and Move – Some people are more sedentary than other people, just by preference. Maybe you love hiking and mountain trekking. Or maybe your favorite idea of fun is just to curl up on the couch and read a book. Whatever your preference, you can certainly find some kind of movement you enjoy. [...]]]></description>
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		<title>Top Ten Tips for Normal People Diets (Part 1)</title>
		<link>http://www.ttmcongress.net/weight-loss/top-ten-tips-for-normal-people-diets-part-1.html</link>
		<comments>http://www.ttmcongress.net/weight-loss/top-ten-tips-for-normal-people-diets-part-1.html#comments</comments>
		<pubDate>Fri, 26 Mar 2010 06:17:10 +0000</pubDate>
		<dc:creator>Hillary Swank</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[healthy diet]]></category>
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		<description><![CDATA[What you need to do to lose weight? The take time to think through the process before you start, and you will have greater success in weight loss. 1. Replace the Addictions &#8211; The second step in weight loss is to replace your addictions. Why do I say “replace” instead of “Abolish”? Simple. You’re a [...]]]></description>
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