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	<title>Medical and Health Congress &#187; Flatulence</title>
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		<title>Some Tips for Aerofagia (Part 2)</title>
		<link>http://www.ttmcongress.net/aerofagia/some-tips-for-aerofagia-part-2.html</link>
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		<pubDate>Thu, 22 Apr 2010 01:00:25 +0000</pubDate>
		<dc:creator>Hillary Swank</dc:creator>
				<category><![CDATA[Aerofagia]]></category>
		<category><![CDATA[Aerofagia Solutions]]></category>
		<category><![CDATA[Aerofagia Tips]]></category>
		<category><![CDATA[Flatulence]]></category>
		<category><![CDATA[Stomach problems]]></category>

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		<description><![CDATA[Some practical advice for Aerofagia - It is recommended to chew food well, eat slowly and drink fluids, especially aerated beverages. - Do not carry too heavy meals or strong seasoning. - Use herbs to help digestion: rosemary, sage, thyme, fennel seeds or fennel (bulb like an onion), Melissa, alcarevea, summer savory. - Avoid high-fat [...]]]></description>
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		<title>Some Tips for Aerofagia (Part 1)</title>
		<link>http://www.ttmcongress.net/aerofagia/some-tips-for-aerofagia-part-1.html</link>
		<comments>http://www.ttmcongress.net/aerofagia/some-tips-for-aerofagia-part-1.html#comments</comments>
		<pubDate>Tue, 20 Apr 2010 01:00:21 +0000</pubDate>
		<dc:creator>Hillary Swank</dc:creator>
				<category><![CDATA[Aerofagia]]></category>
		<category><![CDATA[Aerofagia Solutions]]></category>
		<category><![CDATA[Aerofagia Tips]]></category>
		<category><![CDATA[Flatulence]]></category>
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		<description><![CDATA[Flatulence can be prevented or alleviated through proper nutrition and improving the digestibility of flatulent foods that are considered by culinary technique most appropriate and the seasoning. Flatulence or bloating is excess gas in the bowel causing intestinal cramps and bloating (swollen abdomen). The intestinal gas is swallowed comes from swallowing or swallowing and usually [...]]]></description>
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