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	<title>Medical and Health Congress &#187; healthy diet</title>
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		<title>Top Ten Tips for Normal People Diets (Part 2)</title>
		<link>http://www.ttmcongress.net/weight-loss/top-ten-tips-for-normal-people-diets-part-2.html</link>
		<comments>http://www.ttmcongress.net/weight-loss/top-ten-tips-for-normal-people-diets-part-2.html#comments</comments>
		<pubDate>Sat, 27 Mar 2010 06:20:10 +0000</pubDate>
		<dc:creator>Hillary Swank</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[Healthy Weight Loss]]></category>
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		<description><![CDATA[4. Groove and Move – Some people are more sedentary than other people, just by preference. Maybe you love hiking and mountain trekking. Or maybe your favorite idea of fun is just to curl up on the couch and read a book. Whatever your preference, you can certainly find some kind of movement you enjoy. [...]]]></description>
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		<title>Top Ten Tips for Normal People Diets (Part 1)</title>
		<link>http://www.ttmcongress.net/weight-loss/top-ten-tips-for-normal-people-diets-part-1.html</link>
		<comments>http://www.ttmcongress.net/weight-loss/top-ten-tips-for-normal-people-diets-part-1.html#comments</comments>
		<pubDate>Fri, 26 Mar 2010 06:17:10 +0000</pubDate>
		<dc:creator>Hillary Swank</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[healthy diet]]></category>
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		<description><![CDATA[What you need to do to lose weight? The take time to think through the process before you start, and you will have greater success in weight loss. 1. Replace the Addictions &#8211; The second step in weight loss is to replace your addictions. Why do I say “replace” instead of “Abolish”? Simple. You’re a [...]]]></description>
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