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	<title>Medical and Health Congress &#187; Healthy Weight Loss</title>
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		<title>Top Ten Tips for Normal People Diets (Part 3)</title>
		<link>http://www.ttmcongress.net/weight-loss/top-ten-tips-for-normal-people-diets-part-3.html</link>
		<comments>http://www.ttmcongress.net/weight-loss/top-ten-tips-for-normal-people-diets-part-3.html#comments</comments>
		<pubDate>Sun, 28 Mar 2010 06:30:16 +0000</pubDate>
		<dc:creator>Ilona Ernest</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet program]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Healthy Weight Loss]]></category>
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		<description><![CDATA[8. Replace “Bad” with “Good” food &#8211; This is a slightly different twist on the earlier advice on replacing bad addictions / habits with good. Since some food replacements are a matter of expense, and since you might be preparing food for a family rather than just one or two people, you can not always [...]]]></description>
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		<title>Top Ten Tips for Normal People Diets (Part 2)</title>
		<link>http://www.ttmcongress.net/weight-loss/top-ten-tips-for-normal-people-diets-part-2.html</link>
		<comments>http://www.ttmcongress.net/weight-loss/top-ten-tips-for-normal-people-diets-part-2.html#comments</comments>
		<pubDate>Sat, 27 Mar 2010 06:20:10 +0000</pubDate>
		<dc:creator>Hillary Swank</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[Healthy Weight Loss]]></category>
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		<description><![CDATA[4. Groove and Move – Some people are more sedentary than other people, just by preference. Maybe you love hiking and mountain trekking. Or maybe your favorite idea of fun is just to curl up on the couch and read a book. Whatever your preference, you can certainly find some kind of movement you enjoy. [...]]]></description>
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		<title>Tips for Healthy Weight Loss</title>
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		<comments>http://www.ttmcongress.net/weight-loss/tips-for-healthy-weight-loss.html#comments</comments>
		<pubDate>Thu, 25 Mar 2010 06:06:42 +0000</pubDate>
		<dc:creator>Hillary Swank</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Healthy Weight Loss]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[Tips for Healthy Weight Loss]]></category>
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		<description><![CDATA[You have chosen to tackle their weight and want to make sure you do it in a healthy manner. Try these tips healthy weight loss to make it easier to take those first steps towards pursuing a better fitness. Eat breakfast daily Studies show that people who eat breakfast typically consume fewer calories throughout the [...]]]></description>
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