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	<title>Medical and Health Congress &#187; Magnesium and Zinc</title>
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		<title>Vitamins and Minerals for Health (Part 2)</title>
		<link>http://www.ttmcongress.net/vitamin-and-minerals/vitamins-and-minerals-for-health-part-2.html</link>
		<comments>http://www.ttmcongress.net/vitamin-and-minerals/vitamins-and-minerals-for-health-part-2.html#comments</comments>
		<pubDate>Tue, 30 Mar 2010 06:35:53 +0000</pubDate>
		<dc:creator>Ilona Ernest</dc:creator>
				<category><![CDATA[Vitamin and Minerals]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[B Vitamins]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[Magnesium and Zinc]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[multivitamin]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[Vitamins and Minerals for Health]]></category>

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		<description><![CDATA[How Much Do I Need? You might think that all you need to get enough vitamins and minerals is to take a multivitamin once a day. Unfortunately it is not so simple. The amount of micronutrients in many of these pills are based on the recommended dietary amount (in English Recommended Dietary Allowance or RDA) [...]]]></description>
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