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Posts Tagged ‘Osteoporosis’

It is extremely important to acquire healthy habits to protect against osteoporosis, since the disorder weakens our bones quietly, with no signs and sometimes do not realize it until a fracture occurs. The main diagnostic test to detect bone densitometry is performed to be detected menopause.

Recent studies open the doors for better understanding and preventive of this disease. For example that osteoporosis is associated with poor circulation and that the presence of vascular calcification may be the first symptom of osteoporosis and that both disorders are caused by the same genetic alteration.

It has also been able to find a protein that promotes bone growth, and this finding is facilitating the development of new drugs.

For effective prevention is recommended to analyze certain risk factors that may indicate how likely is a patient to suffer, with a high knowledge of certain information, you can begin to slow the weakening of the bones.

If the patient has been removed from the rule before age 45 in the body decreases estrogen levels and the absence of estrogen accelerates bone loss. It is important to keep appointments with the gynecologist because if menopause occurs before 45 years of age the risk of osteoporosis increases dramatically.

If you are over 40 years, the body begins to lose bone mass by 0.5% per year. The lifestyle is crucial in this age, considering that a sedentary lifestyle becomes more fragile bone demineralization because it.

The genetic factor increases up to 20% risk of osteoporosis, if there is a history in our family is important to inform the doctor to initiate a monitoring plan in advance.

When a low body mass index can lead to osteoporosis, and that body fat increases estrogen production and the weight helps strengthen bones.

Physical activity performed during the first 30 years of life makes it easier for old age may have greater bone density. People who do not get enough calcium suffer more bone fractures.

Other risk factors that deserve to be observed include smoking, alcohol use, hyperthyroidism, and if kept corticosteroid therapy for more than three consecutive months.

Osteoporosis is a disease that occurs in people over 65 who suffer from weak bones and massive lack of calcium. This may bring different problems and need to be aware of the controversy regarding the disease.

The first is the use of calcium supplements. According to experts recommended intake for women past age 40, but several studies suggest that these drugs can cause heart problems (heart attacks) and strokes.

Another controversy is linked to the performance of bone densitometry to diagnose osteoporosis. Many specialists engaged in this process young people, but the fact is that you should only take place after 65 years when a family history of bone disease. They must also meet certain requirements relating to food habits and vices.

Finally we must mention that the treatment has also generated much controversy. The application of bisphosphonate drugs that can slow osteoporosis is very common, but has many side effects ranging from bone fractures to cancer in the esophagus.

myths called the disease osteoporosis which decreases the amount of mineral in bone, leading to loss of strength on the trabecular bone area and cortical area thus reducing all this result of a problem with calcium absorption, thus becoming exposed to potential dalos fractures.

As often happens with many diseases or disorders, people hardly know the true beginnings of a mood disorder. So today in sobresalud.com, debate about the myths of osteoporosis.

Myths About Osteoporosis

This condition occurs mostly in women, amenorrheic or post-menopausal due to the decreased number of estrogen and other hormone deficiencies. Calcium deficiency and vitamin D from malnutrition, and snuff consumption, alcohol, caffeine and a sedentary lifestyle increase the risk of osteoporosis, the possibility of appearance in bulimaréxicas is high.

MYTH: There is nothing you can do to reverse osteoporosis, since this is a genetically transmitted disease.

While it is true that researchers have concluded that a genetic tendency to repeat the clinical picture, we must clarify that taking precautionary measures over a lifetime can reverse this process bone. Brisk walking 45 minutes three times per week, low alcohol, and no smoking and health checks are vital to ward off osteoporosis.

Myth: The only useful source of calcium is ia provided by food.
Calcium supplements in powder or effervescent tablets are recommended for those who need to increase your daily doses of this nutrient. Experts recommend the use of this source of calcium to observe the first symptoms of the disease, pregnant or lactating.

Myth: The doses of calcium supplements are the same for all persons affected by osteoporosis.

The amounts of calcium vary by patient and clinical. For example, we say that men and premenopausal women should consume 1000 mg. calcium daily. Postmenopausal women should take 1,500 mg, unless they are taking estrogen. In this case they should eat as well as premenopausal women. Experts also recommend stopping the supplements one week every three months to more effective treatment