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	<title>Medical and Health Congress &#187; vitamins</title>
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	<description>Medical and Health Tips, Advice and News</description>
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		<title>Fat Soluble Vitamins</title>
		<link>http://www.ttmcongress.net/vitamin-and-minerals/fat-soluble-vitamins.html</link>
		<comments>http://www.ttmcongress.net/vitamin-and-minerals/fat-soluble-vitamins.html#comments</comments>
		<pubDate>Fri, 02 Sep 2011 11:41:39 +0000</pubDate>
		<dc:creator>gostjobles</dc:creator>
				<category><![CDATA[Vitamin and Minerals]]></category>
		<category><![CDATA[carotenoids]]></category>
		<category><![CDATA[Fat-soluble vitamins]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.ttmcongress.net/?p=624</guid>
		<description><![CDATA[Precautions and curiosities Fat-soluble vitamins, unlike water-soluble vitamins can be stored in adipose tissue of the body, so the consumption of foods containing them may be more sporadic. Fat-soluble vitamins A and D can be toxic in very high quantities. In the case of vitamin A from plant origin (carotenoids) when consumed excessively can collect [...]]]></description>
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		<title>What Vitamins Are in Salmon?</title>
		<link>http://www.ttmcongress.net/vitamin-and-minerals/what-vitamins-are-in-salmon.html</link>
		<comments>http://www.ttmcongress.net/vitamin-and-minerals/what-vitamins-are-in-salmon.html#comments</comments>
		<pubDate>Thu, 12 Aug 2010 00:50:35 +0000</pubDate>
		<dc:creator>Afni Shane</dc:creator>
				<category><![CDATA[Vitamin and Minerals]]></category>
		<category><![CDATA[Nutritional content of salmon]]></category>
		<category><![CDATA[Omega-3 fats]]></category>
		<category><![CDATA[Vitamin found in salmon]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.ttmcongress.net/?p=248</guid>
		<description><![CDATA[When we think of the nutritional content of salmon, we often limit it to omega-3 fatty acids. While omega-3 fats are vitally important to health, salmon has much more to offer us in the form of vitamins. There are many different types of salmon, from wild Atlantic salmon to chinook salmon, yet they all contain [...]]]></description>
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		<title>What Are Vitamins?</title>
		<link>http://www.ttmcongress.net/vitamin-and-minerals/what-are-vitamins.html</link>
		<comments>http://www.ttmcongress.net/vitamin-and-minerals/what-are-vitamins.html#comments</comments>
		<pubDate>Mon, 09 Aug 2010 00:39:25 +0000</pubDate>
		<dc:creator>Afni Shane</dc:creator>
				<category><![CDATA[Vitamin and Minerals]]></category>
		<category><![CDATA[13 types of vitamins that humans need]]></category>
		<category><![CDATA[Fruits and vegetables]]></category>
		<category><![CDATA[Two types of vitamin deficiencies]]></category>
		<category><![CDATA[Vitamin supplements]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.ttmcongress.net/?p=243</guid>
		<description><![CDATA[Vitamins are organic compounds that organisms require for nutrients. When an organism is not receiving the required amount of a certain compound, it may need necessary to supplement with vitamins. Vitamins don&#8217;t include other nutrients such as dietary minerals or acids. One vitamin may be made up of several different compounds. A vitamin can come [...]]]></description>
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		<title>Vitamins and Minerals for Health (Part 2)</title>
		<link>http://www.ttmcongress.net/vitamin-and-minerals/vitamins-and-minerals-for-health-part-2.html</link>
		<comments>http://www.ttmcongress.net/vitamin-and-minerals/vitamins-and-minerals-for-health-part-2.html#comments</comments>
		<pubDate>Tue, 30 Mar 2010 06:35:53 +0000</pubDate>
		<dc:creator>Ilona Ernest</dc:creator>
				<category><![CDATA[Vitamin and Minerals]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[B Vitamins]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[Magnesium and Zinc]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[multivitamin]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[Vitamins and Minerals for Health]]></category>

		<guid isPermaLink="false">http://www.ttmcongress.net/?p=39</guid>
		<description><![CDATA[How Much Do I Need? You might think that all you need to get enough vitamins and minerals is to take a multivitamin once a day. Unfortunately it is not so simple. The amount of micronutrients in many of these pills are based on the recommended dietary amount (in English Recommended Dietary Allowance or RDA) [...]]]></description>
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		<title>Vitamins and Minerals for Health (Part 1)</title>
		<link>http://www.ttmcongress.net/vitamin-and-minerals/vitamins-and-minerals-for-health-part-1.html</link>
		<comments>http://www.ttmcongress.net/vitamin-and-minerals/vitamins-and-minerals-for-health-part-1.html#comments</comments>
		<pubDate>Mon, 29 Mar 2010 06:24:18 +0000</pubDate>
		<dc:creator>Hillary Swank</dc:creator>
				<category><![CDATA[Vitamin and Minerals]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Food and Nutrition]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[micronutrients]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.ttmcongress.net/?p=32</guid>
		<description><![CDATA[WHY ARE VITAMINS AND MINERALS IMPORTANT? Vitamins and minerals are also called micronutrients. The body uses them in small amounts to facilitate chemical reactions that cells need to live. Different nutrients affect digestion, nervous system, thought and other body functions. Micronutrients are found in many foods. Healthy people can get enough vitamins and minerals from [...]]]></description>
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